The N8 Self: You are more than your Mind, Body, & Emotions Women Authors Coming to the surface allows

Coming to the surface allows her to breathe the air she had been choked off from and relearn the importance of boundary setting

Faced with weeks in the hospital

and the weight of raising a family in the spotlight

Enjoy every page of her life’s story as she shifts gears from automatic medical care to identify the root cause of disease

The N8 Self: You are more than your Mind, Body, & Emotions Women Authors Coming to the surface allowsLoneliness is a situation that we create. The N8 Self invites the reader into holistic connection beyond just the mind, body, and heart and into the aspect of self we don't talk much about, the human spirit. This powerful part of our human experience drives our need for connection and meaning. Without a framework to wrestle with, this part of self often gets left out of how we think about ourselves. My hope is to offer a way to understand this crucial