Do Breathe: Calm Your Mind, Find Focus. Get Stuff Done Shop Creative With uplifting wisdom from leaders

With uplifting wisdom from leaders and visionaries

a practical guide

Alex Popov

and low-brow humor

Do Breathe: Calm Your Mind, Find Focus. Get Stuff Done Shop Creative With uplifting wisdom from leadersWhen you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath. The crucial link between mind